Located in York
There are 3 main points to my services.
1. INITIAL CONSULTATION. Here we will find out what you are specifically looking for. I will analyse your current fitness levels to then produce a plan on how we will look to develop your abilities to make you healthier and happier.
2. I COME TO YOU! That's right, a mobile gym in the comfort of your own home. As long as you have a small space, I bring my own equipment so you don't even need to leave the house!
3. PERSONABLE APPROACH. This process is all about you, so I like to make it as personable and comfortable as possible. My clients are my friends and my only goal is to make you happy. So although I will be teaching you the exercises and instructing you on what to do, it will always be within your capabilities and comforts.
IMPROVE YOUR POSTURE
CREATE BETTER BALANCE AND STABILITY
LOSE HEALTHY WEIGHT
IMPROVE YOUR DIET
INCREASE CORE STRENGTH
INCREASE MUSCULAR STRENGTH
INCREASE LONGEVITY IN LIFE
FEEL HAPPIER AND FITTER
MAKE LIFE EASIER AND MORE COMFORTABLE